Fried Rice

Lynette Muller
Ingredients
4 cups cold cooked rice
4 tablespoons soy sauce
1 clove garlic, minced (optional)
2 tablespoons thinly sliced green onion
2 cups cooked and cubed chicken (optional)
2 cups cooked veggies (optional)
2 tablespoons neutral oil, such as vegetable or canola
Directions
Heat a wok or large non-stick skillet over high heat.
When oil starts to “shimmer”, turn the heat to medium-high.
If using garlic and/or green onions add to oil now and stir.
Add chicken and vegetables if using and mix well.
Quickly add rice and continue to stir until rice is separated and coated with oil or mixed evenly with chicken and veggies.
Sprinkle soy sauce over rice and stir until distributed well throughout rice.
Tips
Almost any veggie can be used — we like frozen green peas or snow peas and julienned carrots.
Beef, pork or shrimp are all good protein ideas.
Make sure they are bite sized pieces and are cooked well before adding.
Garlic is optional because it is not the norm for fried rice.
I find it lends a delicious depth to the finished dish.
Freshly grated ginger and a bit of sesame oil added with the neutral oil are nice additions.* .
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